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Showing posts with label dip. Show all posts
Showing posts with label dip. Show all posts
Thursday, September 28, 2017

Fruit Salsa with Baked Cinnamon Chips

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Ingredients:
for the fruit salsa:
2 kiwis, peeled and diced
2 Golden Delicious apples – peeled, cored and diced
8 oz raspberries
1 (16 oz) carton of strawberries, diced
2 tbsp white sugar
1 tbsp brown sugar
3 tbsp fruit preserves, any flavor (I used strawberry; would only use 2 tbsp next time)
for the cinnamon chips:
10 (10 inch) flour tortillas
melted butter or butter flavored cooking spray
cinnamon sugar:
1 cup white sugar
2 tbsp cinnamon

Instructions:

1.  In a large bowl, thoroughly mix kiwis, apples, raspberries, strawberries, white sugar, brown sugar, and fruit preserves.  Cover and chill in the refrigerator at least 15 minutes while the oven preheats to 350 degrees.
2.  Coat one side of each flour tortilla with melted butter or butter flavored cooking spray.  Sprinkle tortillas with desired amount of cinnamon sugar, cut into wedges, and arrange in a single layer on a large baking sheet. Spray again with cooking spray (not necessary if using melted butter).
3.  Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture. This salsa can also be served with cinnamon graham crackers or cinnamon pita chips. Best when made and eaten the same day otherwise the fruit gives off so too much juice and it gets runny.
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Tuesday, September 12, 2017

Ranch Bean Dip

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Ingredients
  • 1 (16 ounce) can refried beans
  • 2 cups shredded Cheddar cheese
  • 1 (1 ounce) package ranch dressing mix
  • 1 cup sour cream
  • Your favorite chips

Directions

  1. In a small saucepan, combine beans, cheese, ranch dressing mix, and sour cream.
  2. Heat the mixture over a medium heat, stir until the ingredients are well blended and warm.
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Saturday, June 11, 2016

Eating Clean Snacks

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23 recipes to eat Clean
Here are some idea's about eating "cleaner"
  1. Veggies with hummus
  2. Apples and peanut butter
  3. Almonds and an apple
  4. Hard boiled eggs
  5. Rice cakes with nut butter
  6. Greek yogurt with berries
  7. Clean granola
  8. Clean trail mix
  9. Banana and nut butter
  10. Organic popcorn
  11. Avocado on clean toast
  12. Smoothies
  13. Cottage cheese with fruit
  14. Nuts and raisins
  15. Hummus and whole grain pita
  16. Roasted seeds with fruit
  17. Homemade chips and guacamole
  18. Cherry tomatoes
  19. Celery and peanut butter
  20. Roasted chickpeas
  21. Cheese and clean crackers
  22. Veggies and clean ranch dressing
  23. Dates and nut butter

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