- 1 bunch of kale
- 2 Tbs olive oil
- 1/2 lemon, juiced
- 1 tsp salt
Directions:
- Preheat oven to 200
- Wash kale thoroughly and let dry
- Tear kale away from stem. Each kale leaf should be torn into about 6 or eight pieces
- Place kale, salt, olive oil and lemon into a bowl and mix together with your hands, gently massaging the kale with the oil, lemon and salt
Lay kale out on a cookie sheet or pizza pan - Place in over and set timer for 30 minutes
- At 30 minutes, remove from oven and gently unstuck kale from pan if it has stuck and replace for another 10-15 minutes until kale is dry and crispy
- Allow to cool. Can store in fridge for up to a week
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